Cauliflower

Beautiful and good, these are the characteristics that concisely represent this vegetable. Beautiful because it can be the heart of nice bouquets of flowers. Good because it contains potassium, calcium, phosphorus, iron, folic acid and vitamin C. Its main feature is to be a natural anti-inflammatory. It also helps to combat winter ailments such as colds. Cauliflower can also be eaten raw in the salad by cutting it into very thin slices. You can also make a juice that helps fight the flu. When buying a cauliflower care must be taken that the flower is very white, free of stains, hard, with beautiful green leaves and not flabby. If you decide to grow it in the garden of the house, it should be planted in the fall to pick it up during the winter. The soil should be well worked and fertilized, then we can forget about it. The cauliflower you see has just been harvested from my garden.

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